vitamin supplements I've been taking vitamin supplements for many years, and religiously for the last 5 years.  I've spent many thousands of dollars consuming vitamin supplements to help me compensate for the hell I've put my body through.  Working out, past indiscretions, playing contact sports, have all contributed to this need for vitamin supplements.  This blog will focus on various aspects of vitamin supplements including which brands offer the most for the least, and debunk the one's that are just not worth paying all that money for.